Dinner

Spaghetti Squash Lasagna

Written by: Amanda Bosch, Intern 15 servings Total time: 1hr 15min -1hr 30min Ingredients: - 1 spaghetti squash - 1 ½ jars of marinara...

Oven Roasted Garlic Broccoli

by Intern Amanda Bosch Prep time: 5 minutes Cook time: 16-20 minutes Total time: 21-26 minutes 4 servings Ingredients: 1 bunch broccoli,...

Stuffed Bell Peppers

Ingredients 2 tablespoons olive oil 3 bell peppers 1 onion diced ½ pound ground turkey or ground chicken* 1 (14.5oz) can black beans 1...

Honey Dijon Chicken

Brinsley Kubiak, GVSU Clinical Dietetics Intern Makes about 6 servings Ingredients 1/4 cup honey 1/3 cup olive oil 1 tbsp minced garlic 2...

Easy Lasagna Soup

Have you ever had a recipe and you already had exactly what you needed on hand? Best feeling ever, am I right? Maybe it's this soup for...

Tangy Chicken BBQ

Mix it up with this asian inspired barbecue recipe! Perfect for a weeknight meal, meal prep, crock pot, stove top, and enjoying every...

Creamy Zucchini Fettucine

Yield: 3-4, depending on the size of your zucchini Ingredients: 2 large zucchinis 1 tbsp olive oil 1 1/2 tbsp cream cheese 1 tsp butter 1...

Sweet and Sour Meatloaf & Cheesy Cauliflower Mash

Sweet and Sour Meatloaf: Yield: 4 servings Ingredients: 1lb lean ground beef 3/4 cup bread crumbs 1 medium onion 1/2 can tomato paste...

Sausage and Spinach Spaghetti Squash

Yield: 4 servings Ingredients: 1 spaghetti squash 1lb lean Italian sausage 1 small onion, diced 1 small lemon 1 tbsp butter 1 bag (10oz)...

Creamy Spinach and Artichoke Spaghetti Squash

This spaghetti squash recipe is high in protein, fiber, calcium, potassium, and vitamin A! Ingredients 1 Spaghetti Squash 1 lb. Skinless,...