The Foundations Program
Our self paced, virtual option for weight management, general nutrition/wellness and feeling your best.
Created and led by the Enlightened Nutrition Dietitians
Enlightened Nutrition focuses on removing the rules that typical diet culture has reinforced. We pull away the restrictions and the all or nothing mindset. Instead, we focus on adding healthful nutrients and balancing your meals and snacks to promote ideal metabolism. We designed this program with your busy lifestyle in mind, so that you have access to our simple tips and tricks, conveniently through an app (or website), and on your own time!
6 pre-recorded trainings on foundational topics
24/7 messaging access for questions and support
Weekly emails with mini trainings, motivation & more.
Live, group check- ins, led by your dietitians.*
What's included in The Foundations Program?
How much does it cost?
*On day one of the program you will receive an intro survey, including a question about your time preferences for the live group check ins. We will do our very best to accommodate the majority and will consider a back up time if there are multiple conflicts.
$50.00 per month x 2 months
Interested, but have questions?
Reach out to us for more info!