Hey friends! I'm in the Christmas spirit and thought I would share some gift ideas for friends/family who love to cook, live a healthy...

Haylee Buckles, GVSU Intern Fibromyalgia affects 4 million U.S adults. If you have fibromyalgia you know that with this comes fatigue,...

Haylee Buckles, GVSU Intern With the recent trend of probiotics for promoting gut health, some of you may be wondering what product to...