Author: Bailey Arnold GVSU Dietetic Intern In today’s busy world it can be hard sometimes to sit down and have a “real meal”, whatever...

Fall is upon us, which means that it is time to start eating some different foods to warm our bones! I’ve been making this recipe in my...

Collagen is a type of protein that our body produces, BUT as we age, our body produces less. Why would anyone care about collagen? It...