Have you ever heard the phrase “you are what you eat?” Well when you eat a hot dog chances are you are not turning into a hot dog,...

When we think of salad we automatically think healthy, right? Why shouldn’t we? Salads can be packed full of various vegetables, fruits,...

Tristin Geschwender, GVSU Dietetic Intern ‘Plant-based’ seems to be trending topic in the field of nutrition. What does plant-based...