Taylor Schomaker RDNSausage and Spinach Spaghetti SquashYield: 4 servings Ingredients: 1 spaghetti squash 1lb lean Italian sausage 1 small onion, diced 1 small lemon 1 tbsp butter 1 bag (10oz)...
Taylor Schomaker RDNOatmeal Breakfast MuffinsYield: 12 muffins Ingredients: 2 bananas 2 eggs 1 cup Greek yogurt (vanilla or plain) 2 tbsp honey 1 1/2 tsp baking powder 1/2 tsp baking...
Taylor Schomaker RDNPeanut Butter Chickpea Energy BallsYield: approximatley 30 Ingredients: 1 cup old fashioned oats 1 can drained and rinsed chickpeas 1/2 cup peanut butter 1/3 cup honey 1...