Updated: Feb 18
~1.5# chicken breast
1 jar low-sodium salsa
2 cans low-sodium great northern beans
8oz monetary jack cheese
1 can low-sodium fire roasted tomatoes
1 can low-sodium black beans, drained and rinsed
1. Cook chicken breast separately. Dice or shred and set aside.
2. In a crockpot, add salsa, great northern beans, as well as optional fire roasted tomatoes and/or drained and rinsed black beans if desired. Note: the great northern beans are not drained, put the entire contents of the can into the crockpot.
3. Add the diced/shredded chicken into the crockpot. Stir everything together and set on either low for about 4 hours or high for about 2 hours.
4. Once soup is completely warmed through, add the monetary jack cheese. Stir well to incorporate and melt the cheese. Serve immediately.
Nutrition Facts per 1 cup serving: 323 calories, 30g protein, 26g carb, 11g fat, 247mg sodium, and 5g fiber