Hello Everyone, I am Taylor Schomaker RDN! The proud and passionate creator of Enlightened Nutrition! My goal is to be a reliable source of evidence-based nutrition information and insight for our wonderful community!

If there is ever a topic that you would like to see featured or recipe that you would like to find a healthful version of, please let me know!!

Please make yourself at home on the site! Enjoy the delicious recipes, interactive forum discussion, and please don't hesitate to reach out to me with any questions or comments! I would love to hear from you!