Oatmeal Protein Pancakes

Updated: Feb 18


Nutrition Facts per pancake: 76 cal, 9.5g carb, 7g protein, 1.05g total fat, 0.14g sat fat, 62mg sodium, and 2g fiber.

Ingredients:

1 cup Old Fashioned Oatmeal

1/2 cup Triple Zero Greek Vanilla Yogurt

8 Egg Whites

2 tsp Vanilla

1/2 tsp Cinnamon


Recipe makes 7 delicious pancakes- top with fruit of choice!


Featured topping: In a 1/2 cup serving of blueberries you will find: 42 calories, 10.5g carb, 0.5g protein, 0.25g total fat, 0g saturated fat, <1mg sodium and 1.8g fiber.

159 views