Updated: Feb 18, 2020
1 Apple, Diced
1/2 cup Greek Yogurt, Vanilla
1/4 cup Almonds, Sliced
1/2 tsp Cinnamon, Ground
Pinch of Ginger
Pinch of Cloves
1. Mix together yogurt and spices in a bowl.
2. Add diced apples and almonds.
3. Enjoy!! Recipe serves 1.
**You can substitute any variety of nuts in this dish.
** If you are looking to further increase the nutrition in this dish, you can also mix protein powder into the yogurt. This will help increase calories and protein.
Nutrition Facts per serving: 289 calories, 38 g carb, 16 g protein, 10 g total fat, <1 g saturated fat, 13 g fiber, and 50 mg sodium.