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Homemade Perfect Bars

Perfect bars are a great on-the-go snack option, however they are on the pricier end at almost $3 per bar at some stores! Make them at home in less than 5 minutes for a much more cost efficient snack!


1 1/2 cups almond flour

3/4 cup peanut butter or preferred nut butter

1/4 honey or maple syrup

1/2 cup vanilla or plain protein powder

1 tsp vanilla

Pinch of salt

3 tbsp milk of choice

Optional mix-ins: chocolate chips, dried fruits, chopped nuts, etc.


Combine all ingredients in a bowl. Press into an 8x8 pan or dish. Top with chocolate drizzle (melt chocolate chips with a little coconut oil) if desired! Let sit in fridge or freezer to harden. Cut into preferred sizes and enjoy!

If cut into 10 bars: approximately 175 calories, 8g protein, 11g fat, 2g saturated fat, 6g carb **without possible mix-ins or chocolate drizzle

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