Updated: Feb 18, 2020
2 Sweet Potatoes
Olive Oil or Canola Oil
Preheat oven to 425 degrees. Wash and peel sweet potatoes. Cut sweet potatoes into desired style (the thicker the cut the longer they will take to cook). Place fries on a cookie sheet in a single layer. Coat with oil and top with listed seasonings, as desired. Flip fries, coat with oil and season again. Bake in oven for 30 minutes, flipping fries every 10 minutes to allow them to cook evenly.
Nutrition facts per sweet potato: 112 calories, 26g carb, 0g fat, 2g protein, 4g fiber, 5g sugar, and 72 mg sodium.